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Guide to Foam Rolling for Knee Pain
Written by Nic Bartolotta If you've ever experienced or are currently dealing with knee pain, you know how frustrating it can be. You’re not alone; 25% of US adults suffer from...
Guide to Foam Rolling for Knee Pain
Written by Nic Bartolotta If you've ever experienced or are currently dealing with knee pain, you know how frustrating it can be. You’re not alone; 25% of US adults suffer from...
Should you foam roll a pulled muscle? Why or wh...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Should you foam roll a pulled muscle? Why or wh...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
5 Benefits of Foam Rolling to Help You Train & ...
Written by Nic BartolottaIf you walk into any sporting event, training room, or even your local gym, you’ll see people rolling around the floor on foam rollers. You’ve probably even...
5 Benefits of Foam Rolling to Help You Train & ...
Written by Nic BartolottaIf you walk into any sporting event, training room, or even your local gym, you’ll see people rolling around the floor on foam rollers. You’ve probably even...
Foam Rolling: Should You Do It Before or After ...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Foam Rolling: Should You Do It Before or After ...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Tibial Stress Fractures from Running: A Guide t...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Tibial Stress Fractures from Running: A Guide t...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
The Golfer's Guide to Lower Back Pain: Symptoms...
Tired of dealing with nagging lower back pain every time you swing your clubs? Find out how your symptoms stack up, what exactly is causing your pain, and how to...
The Golfer's Guide to Lower Back Pain: Symptoms...
Tired of dealing with nagging lower back pain every time you swing your clubs? Find out how your symptoms stack up, what exactly is causing your pain, and how to...