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When to Foam Roll: Before or After Your Workout?
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
When to Foam Roll: Before or After Your Workout?
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Tibial Stress Fractures from Running: A Guide t...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
Tibial Stress Fractures from Running: A Guide t...
Written by Nic Bartolotta Nic Bartolotta is a physical therapist and holistic health practitioner. He holds a Master of Physical Therapy (MPT) degree from Cal State University - Long Beach...
The Golfer's Guide to Lower Back Pain: Symptoms...
Tired of dealing with nagging lower back pain every time you swing your clubs? Find out how your symptoms stack up, what exactly is causing your pain, and how to...
The Golfer's Guide to Lower Back Pain: Symptoms...
Tired of dealing with nagging lower back pain every time you swing your clubs? Find out how your symptoms stack up, what exactly is causing your pain, and how to...
Muscle Fatigue from Cycling
Muscle Fatigue from Cycling People have been using bicycles as a means for transportation, exercise or recreation for years. Whether you like to ride your bike down to the coffee...
Muscle Fatigue from Cycling
Muscle Fatigue from Cycling People have been using bicycles as a means for transportation, exercise or recreation for years. Whether you like to ride your bike down to the coffee...
Inflamed Rotator Cuff from Basketball
One of the great things about basketball is its universal nature. Give a person a bouncing ball and set them in front of a hoop and he or she will...
Inflamed Rotator Cuff from Basketball
One of the great things about basketball is its universal nature. Give a person a bouncing ball and set them in front of a hoop and he or she will...